What is Rejection Sensitive Dysphoria?
Rejection Sensitive Dysphoria (RSD) is an intense emotional response to perceived rejection, criticism, or failure. It affects many people with ADHD and can significantly impact daily life.
Key Symptoms
- Extreme emotional pain from criticism
- Intense mood swings
- Perfectionism to avoid rejection
- Social withdrawal or people-pleasing
Impact on Daily Life
People with RSD often experience overwhelming emotions that can affect relationships, work performance, and self-esteem. Understanding RSD is the first step toward managing its effects.
